Earlier this week a dear friend handed me this gift–a precious little book, just 5 inches by 5 inches. Each page is made up of a collage of some combination of stickers, cut-outs, handwritten words, and paintings.
“I know we’re all having a hard time right now with everything going on in the world, so here are some things you can do when you need to feel some joy,” she explained.
Perhaps, you’ll save this post and pick out one of these ideas for yourself:
🌸 Add happy thoughts to your thinking.
🌼 Add observation to nature.
🔵 Add a strut to your walk.
🦉 Add adventure to your life.
🍃 Add relaxation to part of your day.
💜 Add a spoil-yourself-rotten day to your week.
🦋 Add creativity to your boredom.
✨ Add a sparkle to your smile.
😄 Add laughter to your morning.
☀️ Add sunshine to your day.
🎶 Add music to the silence.
🛁 Add a spa day to your week.
💃🏻 Add dancing to the mundane.
🌙 Add sweet dreams to your sleep.
🤗 Add hugs to your hellos.
💐 Add flowers to your table.
🎵 Add singing to your shower.
😘 Add air kisses to your goodbyes.
❤️ And compliment yourself often!
Learn With Vivian 
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